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1 year out before and after pics! - december 21st was a really special day for me. it was my 25th birthday AND my 1 year surgiversary! i can't believe it has been a year already. and what a year it has been! it ...

OT: a pic from a christmas party last night! - we had our work christmas party last night. (a potluck at a co-worker's house) at our last year's christmas party, i was on optifast. this year, i was dancing up a storm! haha ...

face wash for dry skin - pre-op, i had fairly oily skin. now, my skin is soo dry! on top of that, washing my face and this winter weather is making it worse. i am pretty hesitant with trying new facial pro...

if you were at the windsor clinic today, you may h - i went to the windsor clinic for my 1 year follow up today. a lady came into the waiting room and sat next to me for a minute. then she turned to me and said, "hi.." i looked up an...

could this be an ulcer?? - last thursday, i felt this knot-like pain in the center under my breastbone. i was going through some stress, so i just attitubuted it to that and didn't pay much attention. on fri...

monday morning weigh-in! - good morning! i hope everyone had a fabulous weekend. i'm off to work shortly, and then i start my cardio drills class tonight. woo! HW- 318 SW- 266 LW- 172 TW- 169 tha...

looking to buy a treadmill - hey y'all! so, i'm putting this out there to see if you or anyone you know is selling a treadmill?! i have really gotten into running, but i find it much easier to do on a tre...

going out for dinner tomorrow.. help me review the - so, before i go out for dinner at any new place, i always review the menu online and pick out what i'm gonna order! tomorrow, my friends and i are going to this sushi place. i'm no...

post your BEFORE and NOW pictures! - northernlight's thread about photos inspired me to look through some of my own photos from previous years. on a computer at my mom's house, there is a program containing literally ...

source yogurt: dessert selection - where have you been all my life?! i was out grocery shopping today and i usually pick up those individual containers of sf pudding for when i have my sweets craving. (60 calori...

bad pain & cramping on 5DPT.. - so, i started the 5 day pouch test yesterday. day 1 went fine. day 2 was going fine until about 3:30. i got these really bad period-like cramps, but up around where my pouch is. it...

My Big, Not As Fat, Mexican Wedding Vacation! (wit - hola OHers! i am back from my 8 day trip to the mayan riviera (for my sister's wedding). when i went away to the dominican about 2 1/2 years ago, i didn't have a good time. i was ...

my 'dress rehersal' for my sister's wedding.. (pic - so, as some of you know, my sister is getting married in mexico on may 4th. this was super stressful for me, as i am the maid of honour and we had to order our dresses several mon...

what are you eating/doing today? (wednesday) - good morning sunshines! i didn't see this thread yet.. but i don't function very well in the mornings, so i apologize if i missed it! hehe i'm off to work in about 20 minutes. af...

confusion about my calcium citrate - i had my 3 months follow up in windsor yesterday. everything went great. however, the doctor asked me about the vitamins i was taking. during my first month visit, i was told to ...

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