Sandy S. wrote a blog post 8 years, 11 months ago
1 year since surgery - I am happy to say that as of today I have lost 175 lbs.  total.  I had hoped to have lost more, but I am still happy.  I still have a way to go to reach my ultimate goal. Actually,...

Sandy S. accomplished a goal 8 years, 11 months ago
Break into the 200's

Sandy S. accomplished a goal 9 years, 1 month ago
Be able to wear my girlie heals comfortably

Sandy S. posted a discussion topic 9 years, 1 month ago
hi old friend it' been a few months - Hi everyone. I have not posted in awhile. I have been busy and my weight loss has slowed down but happily it has not stopped. I have to stay focused which I am lacking at times. I...

Sandy S. wrote a blog post 9 years, 9 months ago
13 weeks out- stalls suck! - This month I have lost the same pounds over and over.. . .  hense the coment Stalls suck.   My goal was to loose another 25 pounds, but I did not make it.  I lost 12. Every time I ...

Sandy S. added a goal 9 years, 9 months ago
Be able to wear my girlie heals comfortably

Sandy S. accomplished a goal 9 years, 9 months ago
Go off Blood pressure meds

Sandy S. accomplished a goal 9 years, 9 months ago
have less that 200 to goal

Sandy S. accomplished a goal 9 years, 9 months ago
Reach 350

Sandy S. accomplished a goal 9 years, 9 months ago
lose 100 pounds

Sandy S. accomplished a goal 9 years, 9 months ago
Sleep without the need of my CPAP

Sandy S. posted a discussion topic 9 years, 9 months ago
Big question: why does increasing protein increas - Why does increasing protein increase weight loss?  Seems illogical: if I need to decrease calories to lose weight , that increasing protein which increases calories would bring abo...

Sandy S. posted a discussion topic 9 years, 9 months ago
Help my body has betrayed me. - Okay, I am 11 weeks out, losing weight fine. About three weeks ago, I started having severe back pain. Jumped through all the hoops and  tomorrow I see the spine docter and hopeful...

Sandy S. posted a comment 9 years, 9 months ago
Mr Handsome, that is what comes t mind when I look at your pic. ...

Sandy S. posted a discussion topic 9 years, 9 months ago
On the road to health - Today I completed a leg of my journey to good health.  I completed 20 years of delayed dental work.  My teeth are cleaned and restored to health minus a few wisdom teeth.  I not on...

Sandy S. uploaded a photo 9 years, 9 months ago

Sandy S. posted a discussion topic 9 years, 10 months ago
ODD NSV with an MRI - I have been having back pain, so my doc ordered an MIR.  I called the Imaging Center to make sure they scheduled me with an open air MRI.  I have not been able to fit in a old fash...

Sandy S. posted a comment 9 years, 10 months ago
Girl you look good and I would have never guessed you were 460 in...

Sandy S. posted a comment 9 years, 10 months ago
I read your blog. Sounds like you are in the home stretch. As far as...

Sandy S. posted a discussion topic 9 years, 10 months ago
Popcorn help - I am 9 weeks out.  I am planning a special mom-son afternoon with a movie.  I have not had popcorn since surgery.  Can I have it this soon and if so  about how much?  I don't want ...

Sandy S. wrote a blog post 9 years, 10 months ago
Two months out - Well, my weight seem to come off in chunks.  It is like I don't loose for days then suddenly I drop 4 pounds.  Well I am down 104 now and feeling pretty good, but I am still having...

Sandy S. posted a discussion topic 9 years, 10 months ago
A little frustrated here! - OK I was feeling great - 101 pounds lost and swimming for exercise.  I though swimming would be easy on my joints, but now I have hurt my back and I am having pretty significant pa...

Sandy S. posted a discussion topic 9 years, 10 months ago
Joined the Century Club! - I am so excited to say I have lost 101 pounds as of this morning.  Today is the beginning of my 8th week since surgery. The 101 includes the 50 pounds I lost before surgery.  I fee...

Sandy S. wrote a blog post 9 years, 10 months ago
Just joined the Century Club - Well, I was delighted to see a I crossed over to the Century Club this morning.  Today,  marks 8 weeks out for me.   I had hoped to loose 105 by the 13th (personal goal) and I thin...

Sandy S. wrote a blog post 9 years, 10 months ago
97 pounds lost - Well my excitement about exercising fizzled quickly.  I must have really overdone it cause my back has been killing me since I went swimming.  I still plan to go back when I can wa...
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