No longer on the side lines of anything!
Aug 24, 2016
Well, after changed appointments by the doctors for a few months, I finally got in to see my doc today and was I in for the shock of my life. I saw the doc at my 1 week post and then 3 weeks later at my 1 month. Thru no fault of my own my appointments kept changing because of doc vacation, surgical emergencies etc., so I didn't see him nor get to keep to much track of my success, although I knew I was doing pretty well.
At my first visit I was 299lbs. At todays visit I was 206. And my BMI went from 54 to 35. In 3 1/2 months! I am just beyond words to describe the feelings I have.
I still walk 3 miles every single day of the week as soon as I roll out of bed(usually 430 or 5am) because it's already 75-78 degrees then.
I lost 5 lbs this week alone thinking I would lose nothing as my daughter was here visiting from Michigan and we've eaten out alot. I can say even though I made smart choices it played with my mind as to if I was over doing it or not. As much as I love eating out, I would just assume stay home now and keep myself on track 100%.
I am so close to One derland I can taste it and nothing is gonna stop me from getting there!
Best wishes to you all and continued success to everyone.
Best decision of my life!!