Sapphire1964
Sapphire1964 posted a comment 9 years, 9 months ago
My GYN has consistently encouraged me to get into yoga for health...
Sapphire1964 posted a discussion topic 11 years ago
Plastic Surgeons in Southern California - Hi - I have recently been approved by my insurance company for a brachioplasty and a Posterior Buttock Revision (which will include a "lift" of the outter thighs). I have gone to ...
Sapphire1964 posted a discussion topic 12 years ago
Carbonated beverages (diet coke) - Hello - just checking in to see how many of you still may drink diet soda and how much you drink daily/weekly, etc. Have you noticed any problems with the band in drinking it? Wh...
Sapphire1964 posted a discussion topic 12 years, 6 months ago
Getting Back on the Bandwagon - Advise? - Hello everyone. It has been quite a while since I posted and really need to just get back on the wagon, settle down and get back to basics. I need to start eating correct portion...
Sapphire1964 uploaded a photo 12 years, 10 months ago
Sapphire1964 uploaded a photo 13 years ago
Sapphire1964 posted a discussion topic 13 years ago
Why do I do this to myself... - Hi there...I am reaching out to you for advise. We had breakfast in the office today for Admin day and of course i can't seem to get beyond being a food addict these days - I just...
Sapphire1964 posted a discussion topic 13 years ago
How do you measure your protein? - Hello again! I have a question - so far I have NOT been measuring my food (I usually eat soups or a tuna salad, something like that) so I wanted to just kind of "confirm" how it i...
Sapphire1964 posted a discussion topic 13 years ago
Out of control... - I have recently had a few really good emails with Jean and she has given me SO much good advise...so what do I do today/this a.m.? Eat like a freakin pig. WHY do I jeopardize mys...
Sapphire1964 posted a discussion topic 13 years ago
dr oz & the lap band - I am watching dr oz today & his focus was the band. He had 2 ladues on who gave before & after info on their weight & how they eat (now). Wow i cant believe the size of the meal ...
Sapphire1964 posted a discussion topic 13 years ago
Time for a fill? - Hello everyone - several weeks ago I finally reached a point where I felt "full" ALL the time - although frustrating (cause let's face it, I AM a food-a-holic) because I had troubl...
Sapphire1964 posted a comment 13 years ago
Awesome on your weight loss!
Sapphire1964 posted a comment 13 years ago
What a beautiful photo of a beautiful couple - you go really good...
Sapphire1964 uploaded a photo 13 years, 1 month ago
Sapphire1964 posted a discussion topic 13 years, 1 month ago
Does everyone really chew chew chew? - I have a question...i am 3 months out with 5 cc's in my 10 cc band. I am continuing to lose slowly but surely and feel full for the 3-4 hrd bet meals but I dont always chew chew c...
