Four months out

Apr 18, 2010

I cannot believe how fast these 4 months have gone. It's amazing. I am really slowing down on my weight loss now, which is good. I don't think I want to lose too much more. I am down to a size 8/10 pant, WOW! I haven't been this small since middle school. I hear alot from my friends that I shouldn't lose more weight or I'll start looking too skinny and unhealthy. I am hoping to drop just another 10-15 and I will be all set. But who knows, I'm only at my 4 month marker. I just hope that my health continues to be good. I am doing really well with the protein and fluid intake. I am walking 3-4 times a week.  I am following all of my dietary rules, still no carbs yet. It's not too hard. I am finding that my breakfast is always a protein bar. I never was a breakfast eater, so that seems to be pretty easy. Each one contains 19-20g of Protein, less than 6g of Fat, and less than 5g of Sugar. It's a Pure Protein bar, comes in a box of six. I can only find them at walmart or online.
Well I have a meeting with the behavioral health lady at the surgeons office (everyone has to do it at 4 months) this week. It should be nice and quick. Then in June I have have a bunch of appointments at my 6 month marker. The dietitian, the surgeon, and my family doctor. Dr. Gluck's office warned me to wear something nice because they'll be taking my picture. For some reason, I don't really mind it now. I guess that's a good sign! lol
That's all for now. Have a wonderful week. Hopefully the sun will be shining where ever you are!

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