Me 299.... OMG

Oct 30, 2009

All I can say is that after talking to my coach at school and finding out that he himself had weighed 450lbs at one time, (and now he is muscular as hell) I am much relieved that my scale will never keep me down again.  I had a long talk with the good old coach and he told me to start interval training and guess what?   I took him up on his advice and did exactly like he told me.  I can say that it's not going to be easy but I just have to stay in the damn gym like my dr. told me.  I didn't believe him when he told me that I would have to go almost every day.  Oh well, like I said I'm in it to win it so me and the gym are now best friends so I have been going everyday for over an hour combining circuit and weight training along with the interval training.

With that being said ......    Shall we Partay?

I'm am so fu**ing amped right now that I'm about to go to the gym.

See ya! I didn't post my two month pic but will do that sometime today.