update

Jan 04, 2011

july 2006 inches
Neck16 inches
left upper arm 15 inches
right upper arm 14.5 inches
Left wrist 7 inches
right wrist 7 inches
chest 48 inches
stomach @ belly button 56 inches
hips 55 inches
left upper leg 27 inches
right upper leg 26.5 inches
left knee 18inches
right knee 18inches
left ankle 10 inches
right ankle 10 inches

Jan 5th, 2011 inches OMG its been a long time lets do this
Neck 12 inches 4 inches lots
left upper arm 11 inches4 inches lost
right upper arm 10.5 inches4 inches lots
Left wrist 6 inches1 inch lost
right wrist 6 inches1 inch lost
chest 34 inches14 inches lost
stomach @ belly button 39 inches17 inches lost
hips 42 inches13 inches lost
left upper leg 20.5 inches6.5 inch loss
right upper leg 19.5 inches6 inch loss
left knee 15inches 3 inch loss
right knee 15inches3 inch loss
left ankle 8.5 inches1.5 loss
right ankle 8.5 inches1.5 loss

jan 5, 2011 weight is 155...
having panni removal surgery on march 3 2011.. like 7 weeks away

You can catch up more about me and my 12 year journey at https://empoweringgoals.com

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