I went to the gym!

Jul 16, 2009

7/13/09 - After hearing from our guest speaker at the orientation on Friday, I've made a point to get to the gym and use the last three weeks of my membership to the fullest.  He said he wishes he'd started working out before surgery.  I also read on a blog somewhere that one lady started working out before surgery and it really helped her tone up.  I don't want to be a sharpe when I get done losing, though I suppose that's inevitable.   So, went to the gym after work today and worked out the upper body with a trainer.  I've got an appointment on Thursday to come back and do the lower body.  After I learn the routine, I'm going to come in as frequently as I can.  I've already wasted 21/2 months of my 3-month membership.  Wish I could've gotten motivated sooner!

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About Me
Des Moines, WA
Location
36.2
BMI
RNY
Surgery
08/18/2009
Surgery Date
Feb 09, 2009
Member Since

Friends 13

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