ShadeMcG

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Hello all,

I don't always post but I read often and offer advice when I can.  I am 4 years out, maintaining my 110 lb loss.  I have had some issue with my iron lately but I changed over to the MD Patch and had my blood work done this week, so w

I had my family checkup the other day and he took standard bloodwork...I'll go to my gastric surgeon in the fall...but something weird popped up.

My glucose is 88...which perfectly is fine...but my ac1 is 5.7, which is borderline pred

Hi guys,

Lots of newbies!  I read on a regular basis, I don't post so often.  Just a quick update...surgery in November of 2012, lost 110 pounds, still holding steady.  Blood work looks good...blessed as I'm not as stringent on taking my vitami

Things I've learned...

Be Healthy.  Eat Healthy.  Drink Healthy.  Exercise Healthy.

I would never have suceeded without this tool.

This site is inval...

I haven't been very active, but I do bounce on once or twice a month to read and catch up and see "old friends".  It's good to see Lora and Laura and others who have been on here forever are still here, actively supporting all, newbies, oldies and deli