ShadeMcG posted a discussion topic 2 years, 11 months ago

Hello all,

I don't always post but I read often and offer advice when I can.  I am 4 years out, maintaining my 110 lb loss.  I have had some issue with my iron lately but I changed over to the MD Patch and had my blood work done this week, so w


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ShadeMcG posted a discussion topic 3 years, 2 months ago

I had my family checkup the other day and he took standard bloodwork...I'll go to my gastric surgeon in the fall...but something weird popped up.

 

My glucose is 88...which perfectly is fine...but my ac1 is 5.7, which is borderline pred


ShadeMcG posted a discussion topic 3 years, 3 months ago

Hi guys,

Lots of newbies!  I read on a regular basis, I don't post so often.  Just a quick update...surgery in November of 2012, lost 110 pounds, still holding steady.  Blood work looks good...blessed as I'm not as stringent on taking my vitami


ShadeMcG posted a discussion topic 3 years, 6 months ago


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ShadeMcG posted a discussion topic 3 years, 7 months ago



ShadeMcG uploaded a new photo 3 years, 7 months ago

ShadeMcG has a new goal: Get to 165 by my 3 year anniversayr 4 years ago
weigh in, watch food, limit alcohol

ShadeMcG wrote Almost three years 4 years ago

Things I've learned...

 

Be Healthy.  Eat Healthy.  Drink Healthy.  Exercise Healthy.

 

I would never have suceeded without this tool.

 

This site is inval...


ShadeMcG posted a comment 4 years ago
FIT BIT FIT BIT! I need that constant reminder!

ShadeMcG posted a discussion topic 4 years, 1 month ago

I haven't been very active, but I do bounce on once or twice a month to read and catch up and see "old friends".  It's good to see Lora and Laura and others who have been on here forever are still here, actively supporting all, newbies, oldies and deli


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ShadeMcG uploaded a photo 4 years, 1 month ago

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ShadeMcG posted a discussion topic 5 years, 2 months ago
NSV....Zip Line! - I went Zip Lining with my kid on Friday...what a great time.  I am so very thankful for this surgery and my new life!

ShadeMcG uploaded a photo 5 years, 2 months ago

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ShadeMcG posted a discussion topic 5 years, 3 months ago
Before and After...19 months after... - Just got back from a fabulous vacation to South Georgia...Tybee Island, just off the coast of Savannah...the fuzzy picture was taken during the haunted pub crawl!  And then spe...
About Me
23.7
BMI
RNY
Surgery
11/04/2012
Surgery Date
Jan 13, 2013
Member Since

Friends 8

Latest Blog 5

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