I'm back...

Aug 31, 2011

After battling regain. I am back to gain support from my wls friends. I gained 35lbs over the last two years and recently (with the help of Zumba and a doctor in Newnan) have lost that weight and am now below my goal weight.  I haven't been in a size 6 in years.  I have cut out some but not all of the carbs and try to get my water in. I also exercise 3 times a week.  Its hard but I am so worth it.  The demons take over sometimes, but as long as I keep getting back on the wagon, I will live to fight another day! 

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