shamr0ck added a goal 8 years, 7 months ago
reach 25% bodyfat

shamr0ck accomplished a goal 8 years, 8 months ago
reach 160 pounds!

shamr0ck posted a discussion topic 9 years, 2 months ago
What would you do? - I have lost 46 pounds since my pre-op consultation with my surgeon.  I've gone from a size 18 to a 8/10, depending on the brand and cut of clothes.  I joined a gym exactly 6 weeks ...

shamr0ck posted a discussion topic 9 years, 3 months ago
Advice, please? - I'm 8 months post-op (band), and lost weight in bursts the first six months, averaging out to 1.5 pounds per week, right on target. Tomorrow is my weigh-in day with my doc, and ...

shamr0ck added a goal 9 years, 5 months ago
reach 160 pounds!

shamr0ck accomplished a goal 9 years, 5 months ago
reach 175 pounds

shamr0ck uploaded a photo 9 years, 9 months ago

shamr0ck uploaded a photo 9 years, 9 months ago
About Me
26.6
BMI
AGB
Surgery
12/20/2010
Surgery Date
Sep 09, 2010
Member Since

Friends 2

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