shamr0ck
shamr0ck added a goal 11 years, 11 months ago
reach 25% bodyfat
shamr0ck accomplished a goal 12 years, 1 month ago
reach 160 pounds!
shamr0ck posted a discussion topic 12 years, 6 months ago
What would you do? - I have lost 46 pounds since my pre-op consultation with my surgeon. I've gone from a size 18 to a 8/10, depending on the brand and cut of clothes. I joined a gym exactly 6 weeks ...
shamr0ck posted a discussion topic 12 years, 8 months ago
Advice, please? - I'm 8 months post-op (band), and lost weight in bursts the first six months, averaging out to 1.5 pounds per week, right on target.
Tomorrow is my weigh-in day with my doc, and ...
shamr0ck added a goal 12 years, 10 months ago
reach 160 pounds!
shamr0ck accomplished a goal 12 years, 10 months ago
reach 175 pounds
shamr0ck uploaded a photo 13 years, 1 month ago
shamr0ck uploaded a photo 13 years, 1 month ago
