8 month surgiversary( missed #7 )
Jul 16, 2010The title shows how laid back I've become!
I missed posting on my 7 month. I can blame it on being overworked( I was.) I can blame it on alot of things but I am not giving my tool the 100% dedication it ( and I ) deserve. Saw the Doc for my 7 month. Labs are good. He thinks I am doing great- 82lb loss at the office. All my labs seem good. I do keep up with the vits pretty well.
I also spent more time this weekend on the forum boards for info, motivation and support. Went to Myrtle Beach for the first time. We had a great time. I felt good in a bathing suit. Went out to eat lavishly. I can eat pretty much anything, unfortunately.
Not surprisingly, I haven't lost any weight in 2 months. I am at 87 lbs so I have moved a tiny tiny . BUT I have done nothing to help move the scale and I actually binge on carbs which sabotages any chance of weight loss. It is not a love of food or cravings, its bad habits coming back. So today, I start again. Back to exercising, journaling and eating slowly. I want this to work. I need this to work and I will rededicate myself to using my tool correctly.
Nov 07, 2009