shannonlmitchell

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Unflavored Protein is my new friend - Unflavored protein is the greatest invention ever!  I add it to my crystal light and coffee.  Walla!  And, why did I just realize that canned chicken breast has 45G of protein....

3 sizes..... - I went to Lane Bryant today to get jeans....cuz my old ones are hanging off me.....and I am down from a 24/26 to an 18!   I could not believe it.  I cried in the dressing room cuz ...

Everything is going great - Hi OH family.  Just got back home from the gym.  I did 30 great minutes on the treadmill @ 3.0 and on a 5.0 incline.  Shoulda stayed longer but it's saturday...so much to do so lit...

A change is gonna come - Okay.  Let's start this first. I have lost almost 30 lbs now.  Yes, that is fabulous and I am excited, don't get me wrong.  However, I am not losing more probably because I am stru...

All is well - Sheesh, been almost a month since I posted, that's crazy!  I am back to work and everything is so hectic.  I am almost at 30lbs, even though I feel like it should be more.....   I ...

So its a little harder than I thought - Coming to work has been harder than I thought.  Im here, Im at my desk but I am wrapped up in a blanket and I have had to bring a pillow with me to put between my stomach and my de...

Back at work - I went back to work today. Yay!   So, moving around a little better, drain came out Saturday.  WOW does that hurt when he pulls it out! LOL.  But, I am down another 2 lbs.  He want...

Gross - Okay, so, one of my incisions opened up because we dissolved the liquid stitches cuz the incision was all red and hot.  So, we though hot compress!  Well, turns out, duh, the water...

Sick of Protein Shakes - I have two weeks to go of nothing but clear liquids and protein shakes and I am so sick of protein shakes I could ......well, I am just sick of em.  Being a good southern gal, my m...