4 Months Out

Jan 22, 2009

It has been 4 months since my surgery and I feel great. I am down 80 lbs. I am loving every minute of it. It is the best feeling to wake up and know that things are changing for you on a daily basis. I am enjoying this new life style. Don't get me wrong. It still is work. You have to put in work to make sure that you do not go back to your old habits. Sometimes I just want to eat me some ice cream or have me a piece of fried chicken but I do my best to stay away from them. I did find some carb conscious ice cream and it is pretty good. I still don't have that too often. Don't really want to get used to the taste. I am just so thankful for this tool. I go back to doctor for my checkup on the 18th of Feb and I would like to lose another 20 lbs by than. Once I lose those 20 lbs, I will be in Onederland.  I am so excited about that. I am in a size 22 and they are a little big for me now. I can't remember the last time I was in a size 22. It is amazing how much energy you have when you start to lose weight. Well, I have said enough. I just want to thank my entire OH fam for being my supports. Thanks... 1 LOVE...Shantelle

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