6 weeks post op
Nov 10, 2011had my 6 week check up today. So far I've lost 35 pounds. Wish it was more. But happy I lost and didn't gain. Usually about now I would have given up on the diet and had gained all I had lost back PLUS. Today I went out for the first time and walked around the subdivision. I was actually able to walk the full mile. And I was walking fast. I hope to keep doing this 3 or 4 times a week. I feel so much better with out the three 10pound sacks of potatoes and 5 pound bag of Sugar holding me down. My protein levels and vitamin B was very low. So Now I have to make myself drink those nasty protein drinks. Lord Help Me!
Jul 24, 2011