Shasha99
my 2nd months with VSG
Jul 13, 2010
Today 14 July 2010, is my 2nd months having use to my new sleeve,had lost 19kgs,I feel great even the last 2 weeks my weight stall..even that I really don't miss my 4x a week at the gym for 2 hours each x..but after that the scale start moving again..I'm typing this just as soon as I finished at the gym cycle home and still have my socks on heheheh..My diet still with no carbs,mostly protein,but no shake ,I got 2 boxes of OPTIFAST from my surgeon and I really don't like it,so every morning I start my day with lemon juice and papaya..than spend a hour at the computer than take a shower and cycle to the gym...I carry water bottle with me which i add ab out 200ml of lemon juice and alittle water to the gym..and later I will prepare soup rich in protein for dinner and beancurd.
Usually at 9pm will be watching TV and have some fruits or hard boiled egg with no york..
I'm happy working at the gym..I will feel guilty if I don't do any excercise for at least dancing at home or cycling around in the Park during week end.
Thats about all..need to have a good shower..its 34celcius here in Singapore!!
C YA..
