Down to 290!

Apr 23, 2009

I am down 290lbs this process is seeming to be a little slow.  I am trying to workout at least for times a week.  I am looking to speed it back up so that I am at least dropping 5lbs a week.   I have only been post op 2 months I am not sure if it is supposed to be moving so slow.  Does anyone have any suggestions

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