Made it through day one

Mar 02, 2017

Ketogenic diet day 1 is complete. Can't say it was too bad... I have eaten in a ketogenic style before, and lost weight relatively quickly. My issue was always keeping the weight off.  This is where I hope the sleeve will assist me... portion control built in.  Let's just hope I can drop these few pounds quickly!  As of this morning, I only had 9 pounds to lose. I am certain I can do it!

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