sheilapinkney

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Quinoa - I thought I would share with everyone a source of protein I discovered recently. Here is how the internet describes it: "The quinoa (pronounced keen-wah) seed is high in prote...

NSV - I had a great NSV this morning.  I have lost enough weight that most of my pants are falling off of me.  I do not want to go out and buy new clothes yet because I have not even had...

Waiting... - I am not good at waiting and waiting for a surgery date and the actual surgery is killing me.  I am trying to use the time wisely by losing down to 250 pounds prior to the surg...

My weight loss story - I am a 45 year old woman. I have been married for 14 years. I have also been overweight - morbidly so all my adult life. I had my daughter in 1986 and after that my weight ju...

Initial Consultation - I now have my appointment for my initial consultation for the LapBand Surgery with Dr. Farries in Red Deer Alberta on November 29, 2010.  I am excited and nervous all at the same t...

1st Entry! - This is my first entry.  I am happy to share my weight loss journey with you to hopefully get advice to help make my journey a successful one. My name is Sheila Pinkney, and I l...