Seven Weeks Post Op

Jan 06, 2010

The holidays flew by and another year is here. Hopefully things will slow down a bit. Things are way too busy right now.

I am a bit down. I haven't been losing weight for a few weeks now. I am down about 20 pounds. I was on vacation from work from 12/24-1/3. I wasn't very active and was really bad about taking my pills and shakes. I blame myself for this of course but as soon as I went back to work I started doing what I was supposed to. I started to work out after work and I am taking my vitamins. I am still bad about taking my shakes like I am supposed to. Since I had surgery I just don't want the shakes anymore and sometimes the thought of them make me sick. Another thing I am worried about is the quantity I can eat. I try to eat only a small amount, but I don't always do that. Nothing has given me problems but I have found that crackers and other carbs make me feel a little nauseous afterward. But I can eat chicken just fine. Maybe it was just the holiday parties where everyone was snacking therefore I thought I had to snack. I don't know. I just want to see the scale move again...

1 Comment