shellychelle
shellychelle posted a discussion topic 10 years, 2 months ago
I need a workout BUDDY - I'm in Ontario, Calif, and hate working out alone, if anyone wants a fun outgoing working out partner in the Inland Empire... I'm your girl :-)
shellychelle posted a comment 12 years, 3 months ago
Hey not quite that confident yet...lol
shellychelle posted a discussion topic 12 years, 3 months ago
85lbs WLS,,,,PICS!!! - images.obesityhelp.com/uploads/profile/958799/albums/114411/111_0398.jpg
images.obesityhelp.com/uploads/profile/958799/albums/114411/082.JPG
images.obesityhelp.com/uploads/profil...
shellychelle uploaded a photo 12 years, 3 months ago
shellychelle uploaded a photo 12 years, 3 months ago
shellychelle uploaded a photo 12 years, 3 months ago
shellychelle uploaded a photo 12 years, 3 months ago
shellychelle uploaded a photo 12 years, 3 months ago
shellychelle uploaded a photo 12 years, 3 months ago
shellychelle uploaded a photo 12 years, 3 months ago
shellychelle uploaded a photo 12 years, 3 months ago
shellychelle posted a discussion topic 12 years, 6 months ago
YIPPPEEEE!!!!!!!! - Ok here we go, long story short, had surgery on 04/08/11, I was 272 lbs. First month was a struggle and lost about 25 lbs. But after I got my gas under control and started my no...
shellychelle posted a discussion topic 12 years, 11 months ago
3 to 4 bites then your done? - So just trying to get a concensus on what most of you do...Do you stop eating after your 3 or 4 bites when you get full or do you let the food digest then go back at it wether your...
shellychelle posted a discussion topic 12 years, 11 months ago
Define liquids - So when they say we need to intake 48 to 64oz of liquids a day besides water that does include, protein shakes, broth, sugar free jell-o and sugar free popsicles?
shellychelle posted a discussion topic 12 years, 11 months ago
RICOTTA CHEESE???? - Dr. started me on my stage of puree foods and Ricotta cheese is one of the items I can eat. Only way I every used Ricotta was in Lasagna. Please advise on other ways I'm suppose ...
shellychelle posted a discussion topic 12 years, 11 months ago
Any VSG's on 4/8/11 - Did anyone have surgery on 4/8/11, I want to see how much your able to consume 4 days out.
shellychelle posted a discussion topic 12 years, 11 months ago
HELP!...Sleeved on 4/8/11 - I just returned home yesterday morning and I am feeling like I am not getting enough down. Only about 2oz water, maybe 2oz of protein drink yesterday and that is all. (The gas was...
shellychelle posted a discussion topic 13 years ago
Off Work? - How long will I have to be off of work?