sheranfour posted a discussion topic 10 years, 10 months ago
When others say"No"...It makes me say &q - TGIF!!! So yay me! I have now completed a whole week of faithfully getting excercise in every day. I used my elliptical every day, except for 2...and on those two days I wal...

sheranfour posted a discussion topic 10 years, 10 months ago
Stuffed Zucchini squash...yum! - Hi Gang! Still getting my excercise done...and I feel so great!! I also ventured to try a new dinner...this was so yummy I have to share it: Stuffed Zucchini: 2 ...

sheranfour posted a discussion topic 10 years, 10 months ago
Realization that my affair with food was more impo - First the good news...actually it's all good news. My "Shut Up and Do It " plan is still in effect and no wavering! Workout # 2 completed! I even lost track of time and did ...

sheranfour posted a discussion topic 10 years, 10 months ago
"Shut up and DO it!" - Enough is enough. If you are dancing around something today...playing games with your plan...or dragging along...time to stop. It's been 8 months since VSG. I'm lovin th...

sheranfour posted a discussion topic 10 years, 10 months ago
My Mom and McDonalds - Yikes! It was a close one my friends! I'm on call this weekend...so since I expect to have to go into work tomorrow, I spent today out and about with my mom. I love her ...

sheranfour posted a discussion topic 10 years, 10 months ago
Did she REALLY say that to me? - Yesterday someone at work pulled me aside and said: "Um, I noticed that you've lost a lot of weight. I mean A LOT. Are you trying to? Or are you really sick with something?"  Sh...

sheranfour posted a discussion topic 10 years, 11 months ago
Bison Chili- Crossing my fingers - Happy Sunday all! So I was really wanting to try something new...and in my crock pot. I came across an old weight watchers cookbook for crockpots and found a venison chili r...

sheranfour posted a discussion topic 10 years, 11 months ago
Lifestyle change...even in my dreams!!! - I was shocked! So here's the dream I woke from this morning! It was a big birthday party someone threw for me ( My Birthday isn't until OCT)...and as I was opening gifts...

sheranfour posted a discussion topic 10 years, 11 months ago
Spring is in the air...so is the new spring fashon - Everyone excited for spring???!! Anyone have that one special item or plans to buy something new show off your VSG success that you NEVER thought you'd get to wear?   ...

sheranfour posted a discussion topic 10 years, 11 months ago
NY NSV mixed with OT event( melodrama warning) - Hi Gang! I apologize up front for what some may call my "melodramatic" angle this morning...so if you're not into it...feel free to move on to a different poster. So YAY...

sheranfour posted a discussion topic 10 years, 11 months ago
OT=mom and w/c bound dtr=pic of my niece - Can't stop the tears here in New England. If you go to my profile page and look at my "before" pic, next to me on the couch is my 13 year old niece that died unexpectedly la...

sheranfour posted a discussion topic 10 years, 11 months ago
Full all out temper tantrum today...gotta get it o - Soooooo crazy now that I don't have the food to cover up and eat my feelings away. I'm feeling all these things and I'm learning new ways to cope. BUT...I guess I haven'...

sheranfour posted a discussion topic 10 years, 11 months ago
Holy Sorbitol Batman!!!! - Clear the way!!! Get out the spray! OMG!!! So..I used to be able to have the sugar free candy. Sorbitol?...never really paid attention to it. BUT...yesterday, a frie...

sheranfour posted a discussion topic 10 years, 11 months ago
It's all about the choices my friend!! - Hi guys! So, I still can't even believe this is me. Onederland. It's really real and I'm down 2 more lbs so I'm really and firmly here...196#...crazy! So yesterday I was...

sheranfour posted a discussion topic 10 years, 12 months ago
Sound the trumpets!! Open the Gate!! Onederland!!! - 198.8!!!!! Oh Yeah!!! I haven't seen my weight start with a "1" in 16 years!!!! Down 125 in just under 7 months!! 48 to go till goal! Man...it is not easy breezy tho...

sheranfour posted a discussion topic 10 years, 12 months ago
200.4....200.2...You aren't gonna win scale!! - He may THINK he's gonna break me...but our daily showdowns are kinda funny. I almost hear the Clint Eastwood movie showdown tunes when I walk up to scale every morning! LOL!...

sheranfour posted a discussion topic 11 years ago
Broke it! 200.8! All because of my OH friends!!! - No April fools joke here!! I have to say...I read , read and re-read my last post resonses...and really took so much from it! I smiled,laughed, cried ( yes Elina...me too) a...

sheranfour posted a discussion topic 11 years ago
Can't just call it a stall... - Hi there... So this may be my first moody post. I've been in a "stall" for a week. OK OK! I know some folks stall for longer and who am I to whine abt a seven day stall...bu...

sheranfour posted a discussion topic 11 years ago
Asked to be on a panel - Happy Monday everyone!! Wow! I NEVER thought this would be me!! VSG 9/2012, down 122 lbs... The Hospital that I've been with for my surgery and Nut, called me last week ...

sheranfour posted a discussion topic 11 years ago
waking up from the nightmare - Hi guys! I've been MIA for a while, and why? What's going on? Life...and it's good. I consider myself VERY fortunate. I had VSG 6 1/2 months ago and with a lot of dedica...

sheranfour posted a discussion topic 11 years ago
Got pics to work finally - I'm sorry. I don't ever try to monopolize our board...but I really wanted to get these pics up. When I saw them, I was so incredibly embarrassed at how I looked last yea...

sheranfour posted a discussion topic 11 years ago
Shelly's Ricotta Bake...for real???? - Hi guys! (still mad abt my pics not posting)   I made the Ricotta Bake. It was INSANELY good!!! It was tasty and cheesy...and smelled good, and looked good! What's t...

sheranfour posted a discussion topic 11 years ago
Tried loading Pics for first time to blog... - Did it work? I loaded a pic from May 2012 and a pic of today to my OH blog...but this laptop is blocking me from seeing it. I could view it on another computer ( I'm so ...

sheranfour wrote a blog post 11 years ago
My Now on 3/10/2013 -
About Me
31.6
BMI
Jul 03, 2012
Member Since

Friends 22

Latest Blog 4

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