six weeks

Jul 29, 2013

Its been six weeks and I am feeling good, I have dropped 20 lbs and I am getting used to the process again. I have not really been tempted with any kind of food. I do find myself craving veggies and protein a lot more then sweets and carbs. I have not yet started to exercise, I want to but my head is not there yet. I know that I have to. I have bought an exercise trampoline and I can walk at night with my sister and daughter, I just have no motivation. I know once I start that my body will demand that I continue to exercise everyday, just like before, it will remember.

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