ShoreToLose posted a discussion topic 3 years, 6 months ago

Should I force myself to eat even after I get my protein requirements? I feel like I should be eating something even though I'm not hungry.


ShoreToLose posted a discussion topic 3 years, 6 months ago

1. Is the whole Ghrelin production thing BS? People that get the Sleeve and have the bulk of the stomach removed that causes production of Ghrelin is their appetite really more surpressed then someone who just has Gastri


ShoreToLose posted a discussion topic 3 years, 6 months ago

This is long....

Had RNY 7 years ago. I lost a total of 113 lbs. Then once I got to where I wanted to be, I never calculated how much effort it would take to stay there (diet wise). Exercise wise, I was spot on. But diet started to slide. Every


ShoreToLose posted a comment 8 years, 1 month ago
Thank you.

ShoreToLose posted a discussion topic 8 years, 2 months ago
New Photos -  2+ plus years out now. All is going great. Still hitting the gym, biking, running, Spinning and on and on. Started the Insanity program. Man is it brutal. Tons of fun. Check out m...

ShoreToLose uploaded a photo 8 years, 2 months ago

ShoreToLose posted a discussion topic 8 years, 5 months ago
Ur thoughs - Hey folks. Just checking in. 2 post surgery and I'm doing great! Just wanted to bounce this off of you guys. Pre-surgery I used to throw a banana in my protein drink in AM. I'm...

ShoreToLose posted a comment 9 years, 4 months ago
Thanx everyone!

ShoreToLose posted a discussion topic 9 years, 4 months ago
Photos - Ok folks, it's been a while. I posted new photos on my profile page. Check 'em out and feel free to leave comments. Been training hard, weights and cardio. Diet is tight. Don't ...

ShoreToLose uploaded a photo 9 years, 4 months ago

ShoreToLose uploaded a photo 9 years, 4 months ago

ShoreToLose uploaded a photo 9 years, 4 months ago

ShoreToLose uploaded a photo 9 years, 4 months ago

ShoreToLose uploaded a photo 9 years, 4 months ago

ShoreToLose uploaded a photo 9 years, 4 months ago

ShoreToLose uploaded a photo 9 years, 4 months ago

ShoreToLose uploaded a photo 9 years, 4 months ago

ShoreToLose uploaded a photo 9 years, 4 months ago

ShoreToLose uploaded a photo 9 years, 4 months ago

ShoreToLose uploaded a photo 9 years, 4 months ago

ShoreToLose uploaded a photo 9 years, 4 months ago

ShoreToLose uploaded a photo 10 years, 1 month ago

ShoreToLose uploaded a photo 10 years, 1 month ago

ShoreToLose uploaded a photo 10 years, 1 month ago
About Me
Brick, NJ
Location
34.3
BMI
Jan 30, 2010
Member Since

Friends 17

Latest Blog 1

×