Simplyb
Tomorrow is Optifast Day 1
Mar 21, 2017
So here we go, 6 boxes of Optifast sit on my dining room table. 4 Vanilla, 2 chocolate.
Beside it sit decaf coffee, lemons and a few extract flavours to try including: Maple, French Vanilla and Mint, and Crystal light drops pineapple/coconut and raspberry.
Cucumber and broccoli in the fridge.
Upon review of the literature, tomorrow I will go buy benefibre.
I am excited to start, my sister asked me what I wanted for my last meal. I am happy to say that, that mentality is not mine. Although to be fair I do remember in my teens and prior to starting a diet I must have eaten a dozen chocolate bars.
Perhaps that means I truly am ready! I sure hope so!
Perhaps this process of wait and wait, helps one prepare mentally.
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About Me
33.2
BMI
Surgery
04/12/2017
Surgery Date
Dec 28, 2016
Member Since
Before & After
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Let's go!
300lbs