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Officially over 40! - My birthday was last week and I am now officially OVER 40!! I just turned 41 It's so funny how, when you are young and in your 20s, 40 seems so old and far away. Now that I ...

Compromising position in Yoga class...and other re - So for anyone who has attempted yoga as a fat person, you know how difficult some of the poses can be. Maybe not the pose itself, but the whole breathing in and out while IN the...

compromising positions in yoga class and other rev - So for anyone who has attempted yoga as a fat person, you know how difficult some of the poses can be. Maybe not the pose itself, but the whole breathing in and out while IN the...

I think it's very hard for some people who want to be brave (like you)...

Back to School! - Yesterday, I did it. I went in and signed up to start back to school in March. I am going to be a Registered Holistic Nutritionist! I have been thinking about it for a while...

Epiphany - So my honey and I were out the other day and he took me for breakfast. I ate a whole poached egg and a slice of ham and even a few bites of potatoes. On the one hand, I was impr...

Black Bean Brownies - I have been tinkering with gluten-free baking lately. At first, in the hopes that I would be able to eat bread again....but found that I can't even tolerate gluten-free bread. I...

My poor Honey - I really got a glimpse of before and after obesity over the past few days. I know we "remember" what it was like but maybe sometimes we don't really remember. Being over a year ...

I give up on personal trainers!! - The trainer at the gym turned out to be true to form and gave me the low-down on a really great program that would "meet all my fitness goals" within one year. He spelled it all...

OT Rant: My Honey drives me crazy sometimes! - You know I love my Honey and he is always supportive but sometimes he just says things that make me want to punch him in the throat! I have been wavering on signing up for a...

Body composition - 15 months ago. my percentage of body fat was 50 %. I was morbidly obese. Yesterday, I went for a fitness assessment that was part of my new gym membership package. The young...

New body composition number - I went for a fitness assessment today as part of my new gym membership promotion. Part of that was a weigh-in and also a body composition test that measures your body fat more accu...

LOVE love love your hair!! I am a little bit jealous!!! ;)

Les Mills' Body Pump - I love running. Now though, I think it's time to ramp up my workout routine and try out a fitness class. I found a freebie class so I figured hey, what have I got to los...

I managed to take one before eating yesterday, and the other about...

New vitamin issue more than 1 yr out?? - Back Story: I had low iron but have been able to absorb it via pills pretty well. I have to take 2x350mg at night as well as the 18mg in each multivitamin. I take 2 of those...

Vitamins: new issue after 1 yr out?? - Back story: I had low iron but have been able to absorb pills fairly well. I am on 2x350 mg as well as the 2x18mg in my daily vitamins. I take my multivitamins in the morning wi...

Routine - It has definitely been difficult but I think I may finally be starting to get into a routine. I can tell because when someone asks me to do something out of my routine, I get an...

Officially unemployed and NOT loving it!! - I am officially unemployed as of today, although I have been technically on holidays the past 3 weeks. I thought becoming a Stay-At-Home-Mom was going to be great......well ...

1 year out, with pic - So I am one year out. Wow.....I really never thought I would ever get here!! to commemorate the day, I made a list of things I can do now that I couldn't before. Here it is. ...

uhh...ya they were gross...no recipe will be forthcoming lol