My Lifestyle

May 08, 2025

Ok. I made it to day 8 of my 30 day challlenge and then I missed on day 9.  I was able to recover and get back on track the next day. I'm taking it one day at a time.So whats the morale of the story when it comes to setting challenges and goals? For me its about getting back on track.How fast can you recover and keep moving forward. If you break a routine don't fester over it. Recover quickly and keep going. Dont let days turn into weeks, weeks turn into months, months turn into years. Im calling this a lifestyle change , my everyday goals . How many consecutive days can I go, and more importantly how fast can i get back on track when I stop my daily routine. My New Lifesyle Change 

current weight 215lbs

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