siswhtvr
my first consultation
Oct 31, 2010
i went to the dietian and found out i eat way to much.......... big surprise. lol.she put me on a 1200 colarie diet. and gave me the booklet on what i will and wont be eating after surgery.
then i went to the surgeons. i HAVE to stop smoking. my stop date is still nov. 1st.
i also have to lose 20 lbs befor he will do surgery. i have been practicing taking smaller bites and making my meals last 30 minutes. beside SMALLER amounts.
i look for my surgery to be around jan. 1st.
