Protien Hot Chai Mix from Canadian-eh - Protein Hot Chai Mix
6 scoops vanilla protein powder
1.5 cups non-fat powdered milk
3/4 cup Splenda
1T. chai spice mix (or use half cinnamon and half ground ginger)
12 days after Surgery. - It seems that I have had an extremely routine and uncomplicated experience which makes me sooo very happy! I am having a hard time getting enough protein. I really hate the prote...