Skinnytiff
Day 10 NO...NO
Feb 08, 2012
Today I thought I would make my protein shake with skim milk, that was a NOOO NOOO. I called the nurse at my doc, she said it sounded like I was Lactose intolerant now. I haven't been in so much pain in my upper gut since surgery day. Very uncomfortable. ugh. Im also trying to figure out how to make my own salt free or low salt creamy soups, because the resurant soups are way too saltly. Actually made me gain a few pounds! So heres goes my journey to figure out how to make a soup or two.