Sleeva

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Lord please give me the patient, and help me to believe in your promises for my life, you said ask and it shall be given and in believing I shall receive,so Lord I am asking for this stall to be over soon so I can continue this journey to goal..In Jesus name Amen

I had my first Nut appt since surgery and she wants me to eat 1100-1200 calories,but I dont want to I need to take advantage of not wanting to eat or being hungry as long as I can, and almost everyone who has lost great was doing 600-800 calories so I have removed my ticker because it is a distraction to me and I am going to reset my goals in MFP,I am going to kick up the exercise and get that scale moving again, I have set goals to be able to reach them, but as far as feeling lost its just like I am feeling my way thru this with no direction, so I am getting my head into the game to do what needs to be done..!!!

This is the 1st occasion since surgery and did pretty good, Had a hard time deciding on what restaurant to go to and one of her friends chose the Olive Garden which was a great choice, I had  a bowl of the chicken Gnoocci or something like that and was satisfied only to find out the soup was all you can eat...... so of course I had a 2nd bowl just to still be eating by the time they got their food, I didnt eat the dumplings that were in it so it was just broth with soft chicken in it.. delish! I had also order some stuffed mushrooms but brought it home and gv to DH who had to work and could not go.Yes I did have a sliver of cake it was ok and I didnt need anymore than a taste.

Is getting easier, I am up to 800 calories now but I am feeling guilty. I am burning 500 or more calories per my body bugg, it seems like the days I work out I am hungrier all day not sure if I like that weight loss is not as big anymore I think I will go back to 2 protein shakes a day and a meal, I was so happy to be able to finally eat I might have went over board, not really but I went from losing a pound a day or more to .6 or .4 a day.. ready to get my head back in the game to get to my first goal of 50pds.

Well I am sitting here today wanting me to be 3 months out not 3 weeks...I want to be able to eat regular food just small amounts. I am back on shakes since could not get protein on purees, I did have some Fat free turkey chili yesterday with cheese about 2 oz at 2 settings it was delish! it is to much trouble trying to figure out what to eat. Just whining I guess post op appt with doc yesterday went well he said I was doing above average with my loss..I dont have to go back until my birthday in Oct.

all day today... went to 3 services today with DH 7:45  10:45 and a special anniversary service this evening at 5:00, just needed to go get my praise on and thank God for everything he has brought me thru  and to give him all the Glory and the Honor due His name. Got behind on my water so trying to get as much in as I can before bed.God is good and worthy to be Praised!

I had my first egg and it was good, no problems, I am making Shellys ricotta bake tonight, still will have to get shakes in to meet protein, making red beans and rice with sausage for my family for tommorrow, I will puree the beans and add some Boca crumbles in to puree with for me. My brother went home today I love him so much, I am truly going to miss him

This was my 2nd day in the gym doing treadmill only and walked 1 hour and burned 441 cal, and felt great!!!! only to come home and get stressed out with Dell tech support had a virus and it took from 9:00 am to 6:20pm to get resolved I wanted to just stuff a piece of pizza in my mouth, that everyone else was having for lunch, but instead I took a nap  and then woke up and started dinner which really made me feel better I made pan seared talipia with teriyaki rice and green beans for my family while drinking a banana
shake....1 more day of shakes then purees!!!!!!

feeling pretty good walked treadmill this morning at gym for 35 mins burned 240 cal by my body bugg, then walked walmart for 30 more min so cal burned was about 300..I will need to call doc today because the reflux was terrible yesterday and the prilosec is not working, my brother is cooking breakfast for my daughter and niece and it smells so good.. and I am satisfied with just smelling it, that still amazes me. I am looking forward to pureed foods on Sat. but I brought some low sodium healthy choice soups, the Santa fe is my fav that I will strain the broth off today for one of my liquid snacks not sure how to count calorie wise but
oh well.

I went with my DH to pick up my brother from the airport who flew in to take care of me  ( so sweet) and when he gets in the car the first thing that comes to my mind is whats for breakfast, and then quickly realized things are not the same for me, so when we got home , my brother went to bed  and I fixed grits with left over baked chicken and biscuits for my husband and it was in doing that I realized I miss food... the smell of those biscuits was heavenly and you know what I was satisfied by just the smell, I could not believe it.. I was missing food the night before so I turned to the diners drive in and dives and it had satisfied me also and without feeling hungry, its like I am satisfying my hunger through my other senses,sight and smell...this is a trip I had a chocolate banana shake this morning and was truly content....................