Smcquithy

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Did you restrict yourself before going on the pre- - I do not have a date yet so I am not on the pre-surgery diet.  However I have been trying different protein shakes and foods that I would normally not eat, like cottage cheese. ...

Potential protein shake but GNC worker says no. - I had previously posted that I was having a hard time finding a protein shake that didn't make me feel ill after I drank it. I tried some samples of optimum nutrition Hydro Whey is...

Feeling sick after protein shakes - I am trying different protein shakes pre-surgery. But every time I drink one I feel very sick after. Is this normal? I am using skim milk with them.

Did you share with friends and family? - I am getting ready for my last follow up appointment and then will get my date. I haven't shared with anyone other than my husband and 2 daughters, aged 16 and 19. My 19 year ol...