Sheila C.

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HELP! Energy & Exercise! - I try to exercise daily, but after 30 minutes I feel like my sugar bottoms out. I typically have a protein shake after I work out, but what do I eat or drink prior to working ou...

Nashville Surgeons - I am relocating to the Nashville area in June. I had surgery in February and would like to find a doc to take over my care when I move. Any suggestions?

I can finally buckle the seatbelt and lower the armrest, but would like...

I need a BM! - I am 3 weeks post-op and have been following all the dietary guidelines. I am feeling bloated and consitpated. What can I do? I haven't had a BM in several days, before surgery I w...

iPhone App for OH - iPhone App - I was wondering if there was an app that I could use that is directly connected with this site? I am on Sparks people, but don't want to do double entering of my meals...

iPhone App - I was wondering if there was an app that I could use that is directly connected with this site? I am on Sparks people, but don't want to do double entering of my meals and activity...