SnowbirdBaja

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ANOTHER 10 LBS LOST ! - 7 weeks out and a total of 38 lbs lost.  I find it amazing to be losing at this rate, may not be to impressive for others but at my age and my slow metabolism I am just ecstatic! S...

Feeling Good ! - I am feeling  great today.  There are so many festivities  around me and I know I can handle the eating  temptations. I know that planning is key. I  have all my meals for today pl...

thanks, feeling good!

EXERCISE VETS? - Sooo I am wondering. I know  most of us newbies are being very diligent about exercising or at least we try and feel bad about not exercising when we miss  a day . We just had surg...

Creating the new ME! - I realized I have been harassing my dr's office just a bit  with questions and  information.   I realized it just recently and tried to make myself stop so now I am  the boards mor...

One Month Sleeve Post Op - I am feeling good, learning to live with my new small stomach which I refer to as my new friend. I  think all things positive about it  and refer to it in a friendly manner even wh...