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Hi gang - haven't updated here in a while. I've been feeling frustrated, and probably SHOULD have been on this site, trying to deal with that.

A few weeks ago, I hit a weight I never thought I'd see again, 184.8. This was the highest since Febr

Hi all - noticed something odd, and am wondering if any of you have had the same experience.

When taking over-the-counter medication, such as DayQuil, the "effective" time seems to be about half. For example, if the dosage is 2 pills every 4 ho

Just venting.... - Hi gang - I'm having a rough time, and know that my favorite support system can help get me back on track. I don't post this for sympathy, and do not want to sound whiny, but I nee...

I did it. :) - Finally, 13 months after my surgery, I HAVE REACHED MY GOAL. Doctor Fancy Pants helped me set the original: 130 lbs to lose, total. As of this morning, I am down 136 lbs, weighing ...

New "lunch out" treat - My office crew wanted to go out today, to Buffalo Wild Wings. This is a new restaurant for me - but they have "Naked Tenders", and publish full nutrition info, so I was in. :) 4 n...

Finally - ...I have joined the Century Club - not quite 9 months since surgery, I am 100.7lbs down!!! Thanks, everyone, for all your posts, support, advice, etc over the past 9 months!  

CrossFit and MyFitnessPal? - Hi all - I recently started CrossFit, and am trying to figure out how to track these workouts in MyFitnessPal.. Any suggestions? Thanks!    

Stalls....seriously, how long? - My scale has now been exactly the same for 8 days. Surgery on May 31, 18lbs lost in the first 3 weeks after surgery....and now nothing, not even .1 lb since last Monday. I a...

CrossFit? - Hi everyone! Question about exercising - for now, I am only cleared for low-impact, sticking to treadmill and stationary bikes. BUT, my surgeon has recommended that I start ...

Remember Why - Dear Me, Today is a good day. But over the next few days, weeks, months, as I experience pain, stalled weight loss, frustration, maybe even depression, I want to REMEMBER wh...

Hello from aother "newbie" :) - Hi all! I've been obsessively reading this board for about 2 months, and thought it was about time I introduced myself, and thanked you all for the advice, laughter, and suggest...