6 Weeks (tomorrow)

Nov 15, 2009

I think I have done well,
I am now below 200 pounds, Yeahhhhh! (198 to be exact)
I have lost a total of 18 inch tooo!

So far I am not having any trouble with my food, although I did fall off on my protien intake when I stop drinking the protien shakes in the morning, for some reason I found it easier when I was on soft foods and have returned to that stage mostly.  I tried eating a chopped steak but found it to be tough and tasteless even with a sauce on it.  I have found that having oatmeal with added protien is good in the morning. 

I still do not drink coffee, and find a bottle of cold water is what I like in the morning now.  What a change.  I have not been able to get to the gym much lately but do walk and do some floor exercises.  I just went out and got a Gazelle so now I will use it at home after work too. 

Bye for now,


About Me
Windsor, XX
Surgery Date
Dec 31, 2008
Member Since

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Latest Blog 7