snowyowl
6 Weeks (tomorrow)
Nov 15, 2009
I think I have done well,I am now below 200 pounds, Yeahhhhh! (198 to be exact)
I have lost a total of 18 inch tooo!
So far I am not having any trouble with my food, although I did fall off on my protien intake when I stop drinking the protien shakes in the morning, for some reason I found it easier when I was on soft foods and have returned to that stage mostly. I tried eating a chopped steak but found it to be tough and tasteless even with a sauce on it. I have found that having oatmeal with added protien is good in the morning.
I still do not drink coffee, and find a bottle of cold water is what I like in the morning now. What a change. I have not been able to get to the gym much lately but do walk and do some floor exercises. I just went out and got a Gazelle so now I will use it at home after work too.
Bye for now,
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About Me
Windsor, XX
Location
25.3
BMI
Surgery
10/05/2009
Surgery Date
Dec 31, 2008
Member Since
