Laura S.
You cannot have it both ways!
Dec 16, 2009
"You cannot have it both ways." -- Anonymous How's that for short and meaningful? You cannot lose weight...if you continually overindulge. You cannot become physically fit...if you are completely inactive. You cannot expect success...if you don't follow the program. You cannot know how much you are eating...if you don't track your food. You cannot finish your weight loss journey...if you don't ever get it started. You cannot improve your health...if you don't choose to eat some healthy foods. You cannot follow your plan...if you haven't bothered to make one. You cannot maintain your weight loss...if you return to old behaviors. You cannot find victory...if you always find excuses.
