Amy T.

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Day 13 Post op!!! - I can't believe I am almost 2 weeks post op!  Man has this two weeks flown by!  I feel great, and haven't had any problems so far, which I am so thankful for!  Yesterday I was al...

Chicken soup with Greek yogurt.... Double yum!!! - Stumbled across this recipe yesterday.  Made it tonight.  OMG!!! Love it!!!  I left out some of the peppers so my daughter would eat it too.  It was super yummy!!!  Everyone loved ...

My first day of Stage 3 and noodle-less lasagne!!! - So yesterday for Fathers day, my hubby asked for a lasagne for his Fathers day meal - his favorite.  So, I made him the traditional lasagne that I have been making for 22 years,  a...

Chocolate milk post WLS! YUMMMM - I just bought some Toriani SF Chocolate syrup. Mixed it with 16 oz of skim milk and yummmmmy!!!!  It was wonderful.  I loved chocolate milk before WLS, and now I can still love it,...

Happy Father's Day to all the dads in OH land!!! - Just wanted to wish all the dads a happy father's day!  Hope you are enjoying your day!

Question about protein in milk... -   Could we use milk as our main source of protein or does it need to be the whey protein?  Today I had a glass of milk that I added powdered milk to and it was 18 g of protein for...

Hang in there girl. Today is another day, hope it is a better one for...

Day 8 and packing & a loss!!! -  Hi all!  Today is my day 8.  I finally was able to weigh in yesterday.  My husband hides my scale and brings it out once a week for weigh in - something I asked him to do.  I coul...

Week 1 post op! - Wohooo 1 week post op and I feel great!  Got in 31 g of protein before 8 am,  off to a good start for the day!  Going to take a car trip out to the house we are building,  its...

Day 6 post op - really tired - I know I have been doing alot the last 2 days, and today it hit me.  I was really tired.  So tired that I stayed in bed most of the day watching movies,  except for the times I w...

6 days post op - Today is my 6th day.  This week really has flown by with minimal pain.  I have gotten sleep every night, and am pretty much off the pain meds!  Yesterday was a big outing,  I dr...

Hot sauce? - Can WLS patients eat hot sauce?  If so, when did you start eating it?  Just wondering..... I am not ready for it now, as I am only in my full liquid phase.... but it is something I...

Day 5 and a pain med question... - Today is my day 5 post op.  I plan on taking my daughter out to exercise her horse this morning.  Figured it would be good exercise for me too, as walking around the ranch will be ...

I am so sorry you are having a bump in the road. YOU ARE WORTH...

Way to go! Sounds like you are doing so well!!! What is the app...

Day 4 post op and an outing!!! - Today was Day 4 post op for me.... and I actually got showered, got dressed and my friend drove me to GNC for more protein shakes.  I then went to the grocery store to buy everythi...

Food journal app for iphone? - Does anyone have a good food journal app for your iphone that works to track our protein, water, supplements, etc?  Been looking for one... Thanks!

How much Greek Yogurt to eat at once? - I am 3 days out and can have greek yogurt today.  My guidelines don't say how much..... This morning for breakfast I ate 1 ounce....  How much should I be eating at one time? Th...

Day 3 post op and still feel amazing! - Today marks day 3 post op and I still feel amazing.  Last night I actually slept all night long, and it felt so good to wake up refreshed today!  Still minimal pain,  mostly gas pa...

Merry - Yes, its in LaJolla, great hospital! I left the hospital...

Thanks! Appreciate the post! Everything is going well, moving...

Hey girl! Hang in there. Hope you get some rest soon! It will be...

Surgery yesterday and I feel AMAZING!!! - HI all,  just a quick update before my pain meds kick in and I fall asleep! Had surgery at 7:30 yesterday morning and it went so smoothly.  I never had any major pain, at most a...

Surgery yesterday and I feel AMAZING!!!!! - HI all,  just a quick update before my pain meds kick in and I fall asleep! Had surgery at 7:30 yesterday morning and it went so smoothly.  I never had any major pain, at most a...

Asking for prayers for tomorrow morning! - Tomorrow morning I will leave my house at 4:30 am for my 7:30 am surgery!!!  Would appreciate any prayers you would like to send my way for myself and my surgeon, Dr. Fuller! Th...