Visit with the Surgeon

Sep 20, 2012

Well my visit went well with the doc today. Weighed in at 184 they said I am a ahead of scheduled weight loss I can add a few things back in. Like oatmeal or whole wheat bread once or twice a week. I can also have nuts. But I have chosen not to include the carbs back in yet. I am going to wait till after my next visit in 6 weeks. I will add the nuts back in since it is something that is portable and easy to have when I am traveling. I say this now but I may change my mind. I don't want to slow my weight loss down and adding new things might do that. With my height being 5'6" my doctors goal weight for me is anywhere from 134 to 166. My personal weight loss goal is 140. 

On another note: I stopped at Marshalls to pick up a couple shirts for my trip to Vegas tomorrow and was so excited to fit into size Large no more XXL very happy to say the least. 

I think when I return from the trip to Vegas I will make an appointment to see the Pshycologist. I am very troubled in my mind about still being a giant even though the size cloths I am wearing are smaller. 

0 Comments