Sonya1982

Send Message

Block

Add Friend

6 Months Out & 100lbs down post op! - I am excited!!! I have had quite the 6 months... I'll tell ya what. However, it has been more than worth it. I have finally hit my 100lb post op mark and I can barely contain my...

Vi salus question - Got a question. My zumba instructor is a vi-salus rep and she msgd me about the shakes. They are used as meal replacements or supplements and actually are lower in calories, car...

What would I do without you all??? - Okay, so I took the advice that you had all given me (I have body image issues) and I went out and bought a few new pieces of clothing at Gabriel Brothers (I went thrifty). Afte...

Thank you!!! It took sometime..lol. But now, honestly, it seems...

Thrilled!!! - Okay...So, I began to "kinda" diet before my surgery. My surgeon said it wasn't required but it would definitely help to lower the risks. When I officially started to diet, back...

My first cold/flu post RNY - My loving, supportive, wonderful husband brought home the FLU from work...grrrrr! This is the first time I have been sick post RNY. It started out as stomach discomfort, my pouc...

Week 5-exercise!!! - So, I am now 5 weeks out and am able to exercise. As I mentioned before I had planned on taking some Zumba classes with some friends. My first class was on Wednesday. OMG... I got ...

URGH!!!! - I've stalled/ hit a plateau... this early!!! Why, why, why, why?!? I know they say not to get on the scale everyday, but I had liked watching the number go down...however when that...

You can tell I'm a Newbie because i'm FREAKING OUT - I hit a plateau...REALLY?!? It has been 1 week and i've lost NOTHING. I'm not over eating, i'm getting all of my fluids, and i'm taking my vitamins. WHAT IS GOING ON!!!! Should I h...

Almost 4 weeks post op - Okay, So I am nearly 4 weeks post op (RNY 8/17/12). I am actually feeling great with the exception of getting physically i'll everytime I smell food. What is that about and is it ...

The smell of food is making me sick! - I don't know what to do! I am 4 weeks post surgery and quickly nearing the end of my soft foods step ( 1 more week) and i'm having issues with the smell of food. I cook my husband ...