Soundmankc

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11 Weeks out...How many Calories per day?? - At 11 weeks out what is a good calorie count? Also I burn about 700 calories a day on the tread mill so I normally deduct that from my total calorie intake.

Mercer County Support Groups - Are there any out there? I would really like to join one!

Back to the Gym and weight loss - So today I went back to the gym for the first time and I gotta say I enjoyed it. I didn't lift because I have another week or so before I can lift but I did walk on the treadmil...

Addicted to V8 (Low Sodium) - I dont know if its because I just dont have room for vegetables or what but lately I am addicted to V8. I know your drinks should be zero calories but once or twice a day I drin...

Straight liquid soup...Meal or Beverage? - So I guess i am trying to wrap my mind around this....The first week I did nothing but clear liquids. Second week I did clear liquids plus creamed soups....and so on. At this po...

Looking for Friends on here around/close to the sa - I had surgery on 12/31/12. I would like to meet some people that are around the same time frame surgery wise. This way we can bounce ideas, thoughts, feelings and what we are ea...

Buyers remorse - For the first two weeks I had buyers remorse really bad. I had lots of pain and seemed to always be hungry. I no longer have buyers remorse. I know that having the surgery was t...

3 Weeks Post Op Feel Hungry - Hello all, I am new here and I have a question that has been nagging me for the past week. I looked to see if I could find my question but didn't have any luck so I thought ...