Sparkie25 posted a discussion topic 8 years, 3 months ago
NSV- "downsizing" my closet - I cleaned out my closet yesterday of pants, tops, blazers, sweaters, and even some shoes that don't fit me now, or definitely won't fit me next year. Some of it was easy as I no lo...

Sparkie25 added a goal 8 years, 4 months ago
"You don't need another diet, workout manual, or personal trainer. Go withi

Sparkie25 posted a comment 8 years, 4 months ago
hummus, cuke, and egg sounds great! But yeah, I think once I...

Sparkie25 posted a discussion topic 8 years, 5 months ago
stalled weight loss by day 12??? - I don't get it. It was rather fun watching the scale change almost daily since starting my pre-op diet. BUT, for 4 days in a row now, my weight hasn't changed. I haven't taken my m...

Sparkie25 posted a discussion topic 8 years, 5 months ago
Anybody else cold? - I usually am quite happy wearing tanks and shorts in summer, want the fan on, and AC extreme. Now, I have on 2 shirts,wear socks, use blankets at night, have turned the AC down, et...

Sparkie25 posted a discussion topic 8 years, 5 months ago
It's good to have support :clap: - My dear sister sent me this tonight and I thought I would share. A Wayne Dyer comment to end this day: You don't need another diet, workout manual, or personal trainer. Go wit...

Sparkie25 posted a discussion topic 8 years, 5 months ago
Emotional pain - Tomorrow I will be one week out from sleeve. I will weigh myself tomorrow morning to change my ticker, but I think I am smaller. If some of the tummy bloat would go down.... Physic...

Sparkie25 posted a discussion topic 8 years, 5 months ago
Sleeved on June 27 - Finally came home yesterday. I spent the first two days with nausea and pain, thank goodness for iv liquids and drugs. I had my first full liquid saturday lunch. The hardest part r...

Sparkie25 posted a discussion topic 8 years, 5 months ago
Changing MyFitnessPal calorie goal? - Anybody know how to change the calorie goal for MFP? I'm sort of tired of it telling me I'm not eating enough calories....Surgery is 6/27, so all my liquid days here are "under" go...
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Feb 24, 2012
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