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RIP Dr. Dunnican, you will be missed. - Dr. Ward Dunnican is the surgeon I am assigned to for my surgery. I have an apprt. with him on Tuesday Sept 14th. It is to be my first meeting with him and I am very excited. I hav...

Just for today - I am meeting with my friend Becky tonite for dinner. She is also in the pre-surgery stage and we are making this journey together. Because she is younger & doesn't have to have as ...

Me like exercise? Yes!! - So I got my bike on Sunday and I am thrilled with it. I can not believe I am actually looking forward to exercising! I may even join the local gym next spring when I have some othe...

Hmmmmmm - Yesterday was not such a great day diet wise. The first mistake I made was in not eating anything all day. I went to my brother's to hang out with him and my other brother. They ar...

One Day at a Time - I think I'm truly learning the meaning of that phrase. I am in the pre-surgery phase of this journey and working hard on losing the 10% of my excess lbs required before surgery. It...