Coming up on my year anniversary since WLS

Sep 09, 2009

I am 11 months out and it has been very hard to reach my goal but I have  with determination and dedication. I still have a month till my anv. day. I org.  wanted to loose 100lbs in one year and I have done it.  I have lost 103 lbs in 11 months-WOW. My goal now is to loose 40 more and then maintain for life.  I went from a size 32, to a size 18, my goal it to be a size 12 for my height of 5'10' and then that is okay with me.  

It has not been easy nor have I always been strict, but I still have done it.  I do enjoy some foods that I use to eat from time to time, however I have found that my change in life eating habits draws me back to the raw, unprocessed healthy foods. I actually crave fruits, fiber, vegs, and certain items.  I could eat salsa every day.  I do not miss my breads, nor diet cokes, which I thought would be impossible.  I loved BRead, pasta, adn soda. I stopped exercising during the summer months to do yard work, swimming,  and other stuff that comes with summer.  I had to travel alot with my job, causing obsticles for food, routines adn so on, but I did loose  a litlle during this time.  I am back on track and lost 5 pounds this week, since I started back to the gym. 

I encourage all of you to keep faith, start today if you find you are drifitng, don't let yesterday keep you down.

I am going to the NY conference and anxious to meet Dr. GArth Davis. ANyone form VA. going?

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About Me
VA
Location
39.5
BMI
Jun 09, 2008
Member Since

Friends 4

Latest Blog 5
Oct. 28th, 2008, almost 4 weeks post-op

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