stacey1099 posted a discussion topic 7 years, 10 months ago

What should I do to get back on track? Should I start with a liquid diet and follow the post op diet or do I just start drinking all the water again and maintain a low calorie intake?


stacey1099 posted a discussion topic 8 years, 7 months ago

Recently hit my one year suriversary and lost 50 pounds. Need to lose another 20 and recently got on the scale and gained 6 pounds.  What do I do? I am starting to panic that the weight is going to come back quickly.  Haven't been drinking all the wate


stacey1099 posted a discussion topic 8 years, 9 months ago

Which protein powder do you feel is the most nutritious?  I would prefer to use unsweetened almond milk to keep the calories down.


stacey1099 posted a discussion topic 9 years, 4 months ago
what vitamins are you taking? - I take a Multi and B12 but I think I should be taking a calcium also....Which one is best?

stacey1099 posted a discussion topic 9 years, 4 months ago
Dry itchy scalp? - 14 weeks post op for the sleeve.  I have noticed patches of dry areas on my scalp.  Has anyone experienced this?

stacey1099 posted a discussion topic 9 years, 5 months ago
Full after 3 bites - I am 13 weeks post op.  I can only eat 2-3 bites for breakfast, lunch and dinner before I am full.  Regardless of the fact that I think I am more hungry than I am, I only get in 2-...

stacey1099 wrote a blog post 9 years, 6 months ago
5 weeks post op - 5 weeks post op and I have hit the stall. No loss since 3 weeks.  Afraid to eat new things. When I do eat I can only eat a bite or two. They say to take your time when eating but w...

stacey1099 posted a discussion topic 9 years, 7 months ago
4 weeks post op and I have got the blues - VSG 8/21, regretting this decision. Feel like I will never be able to eat normal.  Granted I knew I wouldn't be able to eat bad things but the feeling of the food going down sucks....

stacey1099 posted a discussion topic 9 years, 7 months ago
burning sensation in hips - I am 4 weeks post op and 2 weeks ago, I woke up in the middle of the night with a burning sensation in both my hips.  Not sure if it is just an after effect of surgery or something...

stacey1099 posted a discussion topic 9 years, 7 months ago
Does everyone experience the hair falling out afte - I have read so many posts regarding peoples hair falling out 3-6 months after surgery.  Is this true for all people? 

stacey1099 posted a comment 9 years, 7 months ago
Congrats on your success. I am 3 weeks post op and weighed the...

stacey1099 posted a discussion topic 9 years, 7 months ago
3 week check up - 21 pounds down, still have pain on my left side. They think I pulled a muscle.  Still on stage 2 of mushy pureed food.  So depressed, bored with this stage. Any food suggestions th...

stacey1099 posted a discussion topic 9 years, 7 months ago
sushi/ sashimi - When you are at the soft food stage can you have sushi or sashimi?

stacey1099 posted a discussion topic 9 years, 7 months ago
Pain in lower left back area - Sleeve done 8/21/14, this past week I have had an uncomfortable pain in my lower left back (almost feels like a big knot).  Sitting seems to be the worst, laying down seems to be t...

stacey1099 posted a discussion topic 9 years, 7 months ago
Not drinking after is tough - Starting my 3rd week, now onto mushy foods.  I find it hard to not drink for 30 minutes after I eat something, however, when I tried to take a sip it sort of stuck there.  Will thi...

stacey1099 posted a discussion topic 9 years, 7 months ago
13 days post op....feeling weird - Had my sleeve on 8/21.  Been taking sips, not only clear liquids but scrambled egg, cottage cheese, etc. Started Stage 2. When I swallow the food I actually feel it going down into...

stacey1099 posted a discussion topic 9 years, 7 months ago
One week down, but I feel awful - I completed one week of fluids. Today is the worst, I am hungry, weak, tired, sore. I can barely keep my head up. I have drank vitamin water, had a little jello etc.  I am starting...

stacey1099 wrote a blog post 9 years, 8 months ago
August 21, 2014 - This will be the day that will change my life forever.  I have struggled for so many years with weight. It affects everything I do, everyone I meet, everywhere I go.  I hate to try...

stacey1099 posted a discussion topic 9 years, 8 months ago
Can I go to work the week after VS? - My VS surgery is Thursday Aug 21st.  What are the chances I can go to work the following week? I sit at a desk and work on the computer, nothing strenuous. 
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Aug 18, 2014
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