Monday Morning Weigh Ins

Feb 07, 2010

So last week I celebrated my 3 year surgery anniversary.....I went in for my check and all was well and I actually weighed in 1 lb less than I did last year! Woohoo!  I have a renewed sense of determination right now and I am liking not feeling so out of control of things....Working out in a boot camp like setting and it is the challenge I needed...My routine was getting a bit dull and boring..so I had to shake things up a bit.  I am week 4 of the 8 week program and thinking of doing the course one more time...for another 8 weeks...Then go back to my regularly scheduled program.  My vitamin D levels were still bordline even though I am taking super dosage of supplements from my doctor......so I am not sure what is going on with that....Iron levels were good.....and I am happy to finally be back under 180 that I just dont know wha to do...in the past year it has been like when ever I get there, I start to not eat right and gain back up to 180 or more...its almost as if I am afraid to loose the weight again...but we can do this!  I have not come this far to slid back down the slope of morbid obestity...I know too well that even with WLS, weight gain is possible and its hard to get back off.  The surgery is just a tool and if you dont work it, it will NOT work.  So there.......Hope you all are having blessed journeys in life!! 

Take care

HW 327
SW 318
LW180.2
CW 178.8

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About Me
Chattanooga, TN
Location
26.4
BMI
RNY
Surgery
01/31/2007
Surgery Date
Jan 23, 2007
Member Since

Before & After
rollover to see after photo
December 2006
327lbs
10 Year Anniversary
158lbs

Friends 139

Latest Blog 258

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