after 1 week of optifast

Nov 21, 2010

It's been 9 days of optifast.  It's been ok but I'm concerned I've only lost 4 lbs.  I think I'm in ketosis but I'm not sure - I have all this energy but it could be just nervous energy?  I dunno.  I have my lists ready to go this weekend and get stuff, vitamins, protien shakes etc.  We're going to get back our membership to Costco so i can get everything in one place.  My arthritis has been really bad the past couple of weeks so I feel less and less motivated to walk more.  It just hurts too much.  Another thing is they increased my cpap setting and if I wake up in the night I don't want it back on for the rest of the night.  I find it irritating so I can't go back to sleep.  Odd.  I'm also not sleeping well and having to get up to pee a couple of times.  the first night of optifast I had to get up 4 times.  wow .  I'm getting anxious, worried about work of course but that's another problem.  I think too because of this nervous energy the dogs are getting on my nerves really fast.  poor things.

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About Me
30.1
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RNY
Surgery
12/03/2010
Surgery Date
Jul 12, 2010
Member Since

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