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Workout music - All, Here is a suggestion playlist of 20 good workout music selections. http://www.livestrong.com/slideshow/551454-the-20-most-intense-workout-songs/?utm_source=newsletter&ut...

So happy with my vitamins... - I am so pleased with the vitamins I am taking post op. They are mostly from Bariatric Advantage and I love them so much. When I was trying so hard to exercise, eat right and lo...

Hello, I followed your blog since I started my journey in March of...

Lentil soup - All, I made this soup for my husband this weekend and it really was a hit. I made a few changes like starting the lentils out in vegetable broth and only used half of the spice...

How long does it take to heal? - I am wondering how long it takes to heal inside. I still can only eat our drink small amounts. I just started on a protein shake and one sip has me feeling full to the gills. ...

This sounds more like a visitation from your grandmother. If I were...

=( Starting my 4th week & I still have no ener - I had surgery on 10-12-11, so I'm starting my 4th week and I am still exhausted. I am trying to get in the fluids and protein but I'm not getting the required amount in. I am...

Celebrating milestones along the way is so important. ...

Pain in the neck = blood clot - I had surgery 10/12/11 and had a central line put in my neck. About three days ago the site where the central line was hurting so much I started taking the pain medication I had f...

I completely understand and the great thing about your post is that...

Jugular Access Site still - All, I had surgery 2 weeks ago and during the surgery that put a line in my jugular vein which they used exclusively after surgery for delivering meds and hydration. Anyway...

Having trouble with anything sweet... - I am having lots of problems with sweet stuff. I drank shakes and ate sf pudding before surgery but since surgery I have been having lots of problems. I do have unjury chicke...

Home from the Hospital - I am home from the hospital...had surgery 10/12 but they could not get to me until 2:30 pm and I did not get into my room until 08:30 pm. I woke up prematurely I think because ...

Showtime 5:30 tomorrow and I am ready... - All, I am scheduled for 7:30 am surgery tomorrow. We will go to drop off the puppies and stay in a hotel close to the hospital tonight. I am excited and just a little numb...

Handwritten Protein/Water Diary vs Online Protein/ - All, I'm having surgery this week and wanted to know your preference in food/water diary. Which one worked for you and why? Thanks for sharing.

Arterial Blood Draw Pre-Op - All, Did anyone else have an arterial blood draw as part of their pre-op testing? I asked them why and they said it was to compare with a draw after surgery. Does anyone...

This train is moving....Pre-registration, Preop te - I had all of my preop testing done at the hospital today. My surgery is up 1st on Oct 12 at 7:30 am. That means a 5:30 am show time. I feel like the train is finally leaving...

Vitamin Check - All, My bariatric surgeon's office recommended making my first three month vitamin purchase from them. His office advocates Bariatric Advantage products. 1. Bariatric Advan...

Chronic Fatigue Syndrome - All, I am wondering how many people here have CFS. I have always had this sapping fatigue. Sometimes it is more severe than at other times. I have tried to run the cause to ...

Deep tissue massage - All, I want to get a deep tissue massage before my RNY next month. It makes me wonder how soon I will be able to schedule a massage after surgery. Assuming all goes well w...

Lions&Tigers & Bears Oh My...Lions&Tig - Sorry, I am feeling a bit theatrical right now I just got word of my approval for RNY and got my surgery date of Oct 12th. I feel like I am starting down the yellow brick road with...

God is good indeed! He promises to be a light unto our feet so we...

What is your blood type? - All, Have any of you read the book Eat Right for Your Blood Type.  It essentially says that what you eat should be dependent on your blood type.  I happen to be A+ and according...

Pouch size - I have read here that pouch sizes can vary.  Is it appropriate to let your doctor know that you would rather have the smallest pouch he can give you?  My metabolism has always been...

OT: Macy's bah humbug - I thought I would apply to Macy’s for a seasonal associate position that could give me a few extra dollars for the holidays.  First, the job interviewer said I could not ...