Feeling better, but not losing any weight?
Sep 02, 2011I have been feeling better and went and got my computer today from work. I get to work from home...Yea me....anyway...If you have to work, working from home is not a bad thing....lol.
I have been riding my bike 2+ miles a day and my food is under 600cals but I am stuck on the scale for the past three days...Yikes... Called the docs office and the dietician told me that I can bump up my water. That is good because I ended up drinking 8 oz of water in one shot yesterday after my bikeride. The protien is good so it has to be lack of fluids. I know I have been lacking the past few days. Keeping the log and making sure I get at least 48 oz in. Not so easy when you eat too. I will have to plan for water and food times so I can get it all in and not eat or drink the hour I eat. Kind of weird, but hey, whatever works. Hope to have the scale move tomorrow :)
Jul 02, 2011