Susan Kafuko
Trying to reach Goal
Jun 06, 2012
Hello Friend I hope all is well with every1. As for me I'm REALLY working towards my goal which is 135 I'm now 162. It seems so far away and my 2 yrs will be in Aug. so I dnt have long. I'm trying so hard I've started going to the gym twice a day. I'm now running 5 miles a day plus classes. My dietician has moved me from 1200 calories to 1800 calories a day because of my workouts. To be honest I cld never make it to 1200 before but she gave me some very good ideas to add calories without eating so much food. I must eat something every 3 hrs however.I would love to hear from someone 2yrs or more out. I wld like to knw ur calorie intake plz respond. Also how many carbs you take in a day?
4 Comments
About Me
Charlotte , NC
Location
Surgery
08/05/2010
Surgery Date
Oct 28, 2009
Member Since
